That’s exactly what The Empire Method of KAJUKENBO is designed to do.
This isn’t just another workout or Martial Arts class. It’s a proven system that adapts to YOU, evolving with every lesson and equipping you with practical, real-world skills that you can use immediately.
Forget the fluff. You will learn practical, effective techniques to help you react quickly and confidently in any situation.
No plateaus. Every class builds on the last, making you stronger, more confident, and more capable…no matter where you start.
KAJUKENBO trains you to think on your feet, adapt to unexpected situations, and always stay a step ahead.
Every lesson challenges you to grow…mentally, physically, and emotionally; ensuring that you’re always progressing.
Every technique is designed to work in real-world scenarios, helping you stay sharp, fit, and prepared for anything.
KAJUKENBO combines Karate, Judo, Danzan Ryu Ju-jitsu, Hawaiian Kenpo, and Chinese Boxing, giving you a versatile, complete self-defense toolkit.
If you are tired of wasting time on routines that don’t deliver, and want something that challenges you while equipping you with real-world skills…The Empire Method of KAJUKENBO is exactly what you have been looking for.
We look forward to working with you to help you achieve your health and fitness goals!
Empire Defense and Fitness provides classes to Albany, Colonie, Latham, Guilderland, Delmar, Troy, Clifton Park & Niskayuna communities.
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8 Corporate Circle
Albany, NY 12203